Are you Training or Competing?
So you want to compete. You want to be at the top of your gym whiteboard, the Open leaderboard, and after Quarterfinals. You work your…
PHASE IV PODCAST
This may well be THE MOST IMPORTANT Phase podcast that we have ever done. Yes, times are uncertain right now, but that doesn’t mean that we’re going to stop writing programming for anyone who has the drive to be the best they can be. In this episode, the Misfit HQ coaches discuss what changes you can expect to see in Phase 4, and how to execute to get the most out of whatever training you can do during this time.
ALWAYS READY. NEVER FINISHED.
Related Posts
Track Your Progress and Compete with the Community: Fitr is Now Part of Misfit Athletics
We are happy to announce the introduction of Fitr into our robust membership offerings. At no additional cost a membership on Misfitathletics.com will now feature…
Are You Strong Enough to go to the Crossfit Games?
As the name implies, the test to find the fittest man and woman on earth is in fact a test of fitness. With many athletes chasing bigger lifts rather than improved conditioning scores, anyone who wants to compete at the highest level inevitably says to themselves “I’m just not strong enough”. As a coach who preaches the need for the majority of his athletes to improve their fitness - that is, their metabolic conditioning, it’s important for all of us to be on the same page with regards to just how strong an athlete needs to be to meet their goals.