An unusual sport indeed.
I’ve made countless references to the unique nature of our sport over the years. While the Sanctional model provides many more opportunities than years past,…
Round Table Discussion Post Open Cycle Week 2 Day 1
Click HERE to watch the guys discuss the purpose and how to get the most out of the Accessory piece from MFT #1173.
The workout is:
Accumulate 7 minutes of Handstand Holds (on the wall)
20 Minute Cap
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