The Intensity Toolbox
“If all you have is a hammer, everything looks like a nail.” This quote heavily influences the Intensity Toolbox concept, often referred to as ‘Maslow’s…
Click HERE to watch the guys discuss the purpose and how to get the most out of the Accessory piece from MFT #1173.
The workout is:
Accumulate 7 minutes of Handstand Holds (on the wall)
20 Minute Cap
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