January 12, 2023
Do you do your Crossfit training in a bubble without ever sharing scores, or looking at other athletes…
January 15, 2023
This week on the podcast the goon squad talks about the competitive atmosphere of Crossfit affiliates. Misfit Athletics…
January 14, 2023
Drew and Hunter are here with some tips to improve your Burpee Box Jump Overs! Check em out.…
January 13, 2023
This week on the coaches podcast Team Misfit coaches Sherb, Kyle and Hunter talk about the upcoming training…
January 11, 2023
Misfit Athletics 2023 Phase 4 Week 1 Day 3 New to Misfit Athletics? Check out our Getting Started…
January 10, 2023
If the dumbbell thruster is significantly more miserable than a barbell for you, there’s a good chance you’re…
January 9, 2023
Are you ready to crush the Crossfit Games Quarterfinals this year? Misfit Athletics is here to help with…
January 8, 2023
Misfit Athletics 2023 Phase 3 Week 7 Active Rest Day New to Misfit Athletics? Check out our Getting…
January 7, 2023
Are you struggling to progress from a traditional kip to butterfly kipping pull ups? Drew and Hunter are…
January 6, 2023
As a crossfitter knowing how to row essential. This is such an important machine in our sport, both…
January 5, 2023
Misfit Athletics 2023 Phase 3 Week 7 Day 4 Active Rest Day New to Misfit Athletics? Check out…
January 4, 2023
Are you looking to improve your cycle rate on shoulder to overhead? Have you been next to someone…