MFT #2659
Do you do your Crossfit training in a bubble without ever sharing scores, or looking at other athletes…
WOD:
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REST DAY
This week on the podcast the goon squad talks about the competitive atmosphere of Crossfit affiliates. Misfit Athletics…
MFT #2661
Drew and Hunter are here with some tips to improve your Burpee Box Jump Overs! Check em out.…
MFT #2660
This week on the coaches podcast Team Misfit coaches Sherb, Kyle and Hunter talk about the upcoming training…
MFT #2658
Misfit Athletics 2023 Phase 4 Week 1 Day 3 New to Misfit Athletics? Check out our Getting Started…
MFT #2657
If the dumbbell thruster is significantly more miserable than a barbell for you, there’s a good chance you’re…
MFT #2656
Are you ready to crush the Crossfit Games Quarterfinals this year? Misfit Athletics is here to help with…
REST DAY
Misfit Athletics 2023 Phase 3 Week 7 Active Rest Day New to Misfit Athletics? Check out our Getting…
MFT #2655
Are you struggling to progress from a traditional kip to butterfly kipping pull ups? Drew and Hunter are…
MFT #2654
As a crossfitter knowing how to row essential. This is such an important machine in our sport, both…
MFT #2653
Misfit Athletics 2023 Phase 3 Week 7 Day 4 Active Rest Day New to Misfit Athletics? Check out…
MFT#2652
Are you looking to improve your cycle rate on shoulder to overhead? Have you been next to someone…