Lower Your Threshold – Guidance for Finding Focus in Your Training
Written by Gabe Garcia Is your drive to be a better athlete stronger than your worry about what others think about you? If you did…
Watch the guys discuss the goal of Met-Con from MFT #1246.
The Met-Con is:
“Tully”
4 Rounds For Time:
Swim 200m
23 Dumbbell Squat Cleans 40/25
Good Luck!
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