Round Table Discussion Cycle 4 Week 5 Day 3
frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen> The guys discuss the met-con from MFT #1125 – Cycle 4 Week 5 Day 3 to help…
Round Table Discussion Post Open Cycle 2 Week 6 Day 4
Watch the guys discuss the goal of Met-Con from MFT #1246.
The Met-Con is:
“Tully”
4 Rounds For Time:
Swim 200m
23 Dumbbell Squat Cleans 40/25
Good Luck!
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