The Hatchet Program Is For You
Let’s go on the hypothetical journey of a CrossFit athlete as they become a “competitor”. They sign up for beginner’s class and quickly fall in…
Round Table Discussion Post Open Cycle Week 2 Day 1
Click HERE to watch the guys discuss the purpose and how to get the most out of the Accessory piece from MFT #1173.
The workout is:
Accumulate 7 minutes of Handstand Holds (on the wall)
20 Minute Cap
Related Posts
Marathon Mindset
Playing the long game. A mandatory detail to accept in any pursuit worth your time, yet still one of life’s most elusive actions. The ability…
Phase 3 Program Guide and Check-in
WELCOME TO PHASE 3 When thinking of an all-encompassing word describing the feeling of a new Phase at MisfitAthletics.com, anticipation came to mind first. The excitement…