Hero or Villian
Superhero mythology holds special significance in today’s world due to the unmistakable breadth and diversity of its new fanbase. With this in mind, I…
Round Table Discussion Post Open Cycle Week 2 Day 1
Click HERE to watch the guys discuss the purpose and how to get the most out of the Accessory piece from MFT #1173.
The workout is:
Accumulate 7 minutes of Handstand Holds (on the wall)
20 Minute Cap
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