The Transition Game
Each and every workout, we play this game without giving it much thought. We complete a set of one movement and just stroll to the…
Click HERE to watch the guys discuss the purpose and how to get the most out of the Accessory piece from MFT #1173.
The workout is:
Accumulate 7 minutes of Handstand Holds (on the wall)
20 Minute Cap
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.